Spotlighting Our Doctors
Dr. Ana Vieira
(Munich, Germany)

Meet Dr. Ana Vieira:
Location: Munich, Germany.
Education: NOVA Medical School in Lisbon.
Specialty: GP
Languages: English, Portuguese, Spanish.
Experience: 2 years.
Time with Air Doctor: Around 5 months.
Air Doctor Service: Video consultations.
Now, let's dive into a successful Q&A session with Dr. Ana, where she openly shares her wealth of knowledge, insights, and experiences with our Doctors Community.
Q: To set the stage, could you provide a brief overview of why cystitis, gastroenteritis, and upper respiratory infections are common concerns among travelers?
A: Cystitis, gastroenteritis, and upper respiratory infections (URIs) are common concerns among travelers due to increased exposure to different pathogens, changes in dietary and hygiene practices, and stress of travel which can impact immune function. Cystitis, or urinary tract infections (UTIs), often arise from changes in routine and hygiene practices.
Gastroenteritis is frequently caused by consuming contaminated food or water.
URIs are prevalent due to close contact in crowded places like airports and exposure to different allergens and viruses.
Q: What are the key preventative measures travelers can take to avoid urinary tract infections (UTIs) during their trips, especially women who are more susceptible?:
A: To prevent UTIs, especially in women, travelers should maintain hydration, urinate regularly, and practice good hygiene.
It's advisable to avoid potentially irritating feminine products and to urinate after sexual activity. Wearing loose-fitting clothing and cotton underwear can also reduce the risk. Probiotic intake might be beneficial, but further research is needed.
Q: When considering pre-travel prophylaxis for UTIs, what factors should be weighed and what are the latest recommendations?
A: Pre-travel prophylaxis for UTIs involves considering individual risk factors like a history of recurrent UTIs.
The latest recommendations suggest prophylactic antibiotics may be prescribed for high-risk individuals but are not routinely recommended due to the risk of antibiotic resistance. Non-antibiotic prophylaxis, like cranberry supplements, can be considered.
Q: In your experience, what dietary and food safety precautions can travelers take to minimize the risk of foodborne illnesses like gastroenteritis?
A: Travelers should avoid raw or undercooked meat, unpasteurized dairy products, and unpeeled fruits and vegetables. Drinking bottled or treated water and practicing good hand hygiene are crucial. Eating in reputable establishments and avoiding street food can also reduce the risk.
Q: When recommending prebiotics or probiotics for travel, what specific strains or formulations are most effective against traveler's diarrhea, and for whom are they not advisable?
A: Specific probiotic strains like Lactobacillus rhamnosus GG and Saccharomyces boulardii have shown effectiveness against travelers' diarrhea.
They’re generally safe but should be used cautiously in immunocompromised individuals or those with severe underlying health conditions.
Q: What are the most effective and evidence-based treatment options for managing acute gastroenteritis while traveling, especially in resource-limited settings?
A: In resource-limited settings, oral rehydration solutions are the cornerstone for managing acute gastroenteritis. Anti-diarrheal medications like loperamide can be used for symptom relief. Antibiotics may be prescribed in severe cases, but their use should be judicious to avoid antibiotic resistance.
Q: In your experience - given increased air travel and exposure to new environments - what are the most common types of URIs encountered by travelers and their presenting symptoms?
A: The most common URIs in travelers include:
- Common colds
- Influenza
- Sinusitis
These often present with symptoms like cough, nasal congestion, and sore throat.
Q: Are there certain destinations or types of travel that pose a higher risk for these conditions?
A: Destinations with poor sanitation and healthcare infrastructure pose a higher risk for these conditions. Adventure travel, cruises, and areas with high population density can also increase the risk of exposure to pathogens causing these infections.
Q: How can healthcare professionals effectively educate travelers about the risks and preventive measures for these diseases?
A: Healthcare professionals can educate travelers through pre-travel consultations, offering tailored advice based on destination, duration, and type of travel.
Emphasizing the importance of vaccinations, personal hygiene, and safe food and water practices is crucial.
Q: Are there any resources or tools that can assist in patient education regarding travel-related health?
A: Resources like the CDC’s Travelers’ Health website, WHO’s International Travel and Health book, and various mobile health apps provide valuable information for travelers. Tailored patient handouts and checklists can also be effective.
Q: In the context of telemedicine, what challenges do you encounter when addressing concerns and diagnoses related to cystitis, gastroenteritis, and upper respiratory infections among travelers?
A: Telemedicine challenges include:
- Accurately diagnosing without physical examination
- Managing time zone differences
- Prescribing medications remotely
The variability in healthcare standards and availability of treatment in the traveler's location also poses a challenge.
Q: How can healthcare providers overcome these challenges to provide effective remote care?
Answer: Healthcare providers can address these challenges through thorough history-taking, utilizing local healthcare resources, and implementing diagnostic decision support systems.
Additionally, forming a network with healthcare providers in frequently visited travel destinations can also be advantageous.
Q: Are there specific signs or symptoms that healthcare providers should be vigilant about during post-travel consultations?
A: Healthcare providers should be vigilant for symptoms like persistent diarrhea, fever, rash, or respiratory distress, which could indicate serious infections like malaria, dengue, or more severe respiratory infections.
Q: How can healthcare professionals collaborate with other disciplines, such as infectious disease specialists or travel medicine experts, to enhance their approach to preventing these diseases in travelers?
A: Collaboration with infectious disease specialists and travel medicine experts can enhance prevention strategies. This multidisciplinary approach allows for comprehensive risk assessment and tailored advice.
Q: Are there interdisciplinary strategies that have shown success in preventing or managing these conditions?
A: Interdisciplinary strategies include integrated pre-travel consultations, shared electronic health records for better coordination, and joint educational programs for travelers. Collaborative research on travel medicine is also valuable.
Q: Additional Thoughts on Addressing Mental Health in Travel Medicine
A: Mental health is an essential aspect of travel medicine, often overlooked. Travel can exacerbate pre-existing mental health conditions due to stress, jet lag, and disruption of regular routines. It's important for healthcare providers to assess travelers' mental health history and provide advice on managing stress, anxiety, and sleep disturbances during travel. Providing resources for mental health support, including telehealth services, can be beneficial for travelers experiencing mental health issues while abroad.
Q: Additional Thoughts on the Impact of Climate Change on Travel Medicine
A: Climate change is increasingly affecting travel medicine, with shifts in the geographical distribution of diseases like malaria and dengue fever. Rising temperatures and changing rainfall patterns can lead to increased exposure to vector-borne diseases. Healthcare professionals should stay informed about the changing epidemiology of these diseases and advise travelers accordingly, emphasizing the importance of preventive measures like mosquito repellent and appropriate vaccinations.
Q: Additional Thoughts on Future Trends in Travel Medicine
A: Future trends in travel medicine include the development of more targeted vaccines, increased use of digital health tools for pre-travel consultations and real-time health monitoring, and greater emphasis on sustainable travel practices. Advances in telemedicine will also play a significant role in providing healthcare to travelers, with AI-powered diagnostic tools and remote consultation services becoming more prevalent.
Thank you, Dr. Ana!